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Gold Sports Performance Mat

Gold Sports Performance Mat

£250.00 Regular Price
£185.00Sale Price

The Sports Performance Mat can be used for a large range of fitness exercises, helping to improve agility, speed, strength, movement control and coordination. 

  • Further Information

    • Perfect for foot speed, agility, fitness and refining sports technique.
    • Plyometric training.
    • Slide disc exercises for eccentric training.
    • Two sets of Slide Discs included.
    • Measuring Range of Motion: 360° markers and cm markers.
    • Non-slip surface.
    • Use on Floor types: The mat is designed to be used on Rubber gym flooring. If used on wood or laminate a small amount mat slide may occur with some exercises. Double sided sticking tape on the base of each corner will help reduce mat movement.
    • NOTE sharp objects will potentially scratch or damage the mat.
    • Do NOT fold the mat or it may cause creases in the mat.
    • Worn trainers or wet bare feet may reduce the effectiveness of the non-slip surface.
    • Cleaned with damp cloth.
  • Specifications

    • Dimensions 1.5m x 1.5m x 3mm
    • Weight - 6.2kg
    • PVC Multi Layer System
    • Waterproof
    • Fire retardant
    • Storage: Roll up or lay flat

     

     

    Note: The catalogue of exercises is for demonstration purposes only. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independantly determine wether to perform or adapt any of the exercises examples.  We advise you consult a qualified health professional before performing any of the exercises demonstrated in the online media. 

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